Tuesday, 14 October 2008

Besan Fried Aubergine with Lentil Pilaf

Right, so the kitchen is unpacked, and the living room is clear of boxes. I've no idea where anything is, but at least have managed to find my bed every night, which is always a good thing! Saying that, my bedroom looks like it has been hit by a girl bomb*, but let's just ignore that for now. All in all, I'm getting settled - and hopefully normal blogging services will be resumed shortly!

The dish I'm serving up to you today is a feat of kitchen clearing. I prepared it in my last week at the flat, and was chuffed about using up lots of bits and pieces to actually make a fairly cohesive whole. Not only that - it was quick to make, ridiculously cheap, and damned tasty with it! My quantities are pretty rough - the end of a pack of basmati, finish off a couple packs of lentils, some bits of veg from the back of the fridge, a couple of almost empty jars of sambal...


Besan Fried Aubergine with Lentil Pilaf

Serves 4
  • 1 cup red lentils, washed
  • 1.5 cup basmati rice
  • 0.5 cup broad beans (from the freezer!)
  • Half a broccoli, florets
  • 400g tin tomatoes
  • 1 tbsp garlic and ginger paste
  • 1/2 tsp black mustard seeds
  • 1/2 tsp fennel seeds
  • 1/2 tsp dried fenugreek leaves
  • 1/2 tsp turmeric
  • 1/2 tsp red chili flakes
  • good pinch saffron
  • Vegetable bouillon
  • Salt to taste
  • ghee to fry
Heat ghee in a heavy-based saucepan and add mustard and fennel seeds. When mustard seeds start to pop, add the garlic and ginger, then the fenugreek, lentils and basmati rice. Stir for 3/4 minutes, then add the rest of the spices, and salt as required.

Add the tin of tomatoes, and top up with hot bouillon to about an inch over the level. Bring to the boil and simmer for 5 or 6 minutes.

Chuck in the broccoli florets and broad beans and add more bouillon if required. Continue cooking until rice and lentils are done, checking to make sure it doesn't get too dry, adding more bouillon as necessary.

Besan-Fried Aubergine
  • 1 cup gram flour
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • water to mix
  • 1 aubergine (eggplant!)
  • ghee to fry
Mix together the first six ingredients, then mix in just enough water to make a thick batter.

Cut the aubergine into slices about 1cm thick, and coat them in the batter.

Heat the ghee in a frying pan to a medium to hot heat. Cook the aubergine for a minute or two on each side, until golden and crispy - but don't overcook!

Serve the lentil pilaf with slices of fried aubergine on top, and a couple dabs of sambal if you're in the mood for a bit more heat!



* clothes, shoes**, make up, more boxes and some random utterly unnecessary objects... A small stuffed bagpuss mouse that sings "We will fix it". Except the battery is all but dead, so all it actually does is an aphonic "Weeeeeeeeeeeeeeeeeeeeeeeeeeeeee.......". Then snuffles a little before returning to its glass-eyed voiceless state.

** did I mention I halved my shoe collection before I moved? I threw out 42 pairs... :-S

Thursday, 14 August 2008

Orzo with Chicken, Chorizo and Aubergine

This is yet another spur of the moment dinner, inspired purely by what I had left in the fridge - namely a pack of chicken thighs and an aubergine. I had to be out the door within the hour too - so it had to be ready in half an hour... and it was!

After the slight confusion from Tuesday's use of the word courgette (zucchini!), I think it may well be wise to explain up front that an aubergine is none other than the North American eggplant. What I didn't know, is that brinjal also means aubergine in India and South African English! (I always assumed it was an Indian ingredient that I couldn't get here!!)

Want more? Well, aubergine and brinjal have etymological similarities, both deriving from Arabic/Sanskrit. (The Sanskrit vatin-ganah begat the Persian badin-gan and badin-gan begat the Arabic al-badinjan and al-badinjan begat the Catalan albergínia and albergínia begat the French aubergine... which us Brits basically stole for our own!)

The North American/Australasian use of eggplant started in the 18th century - when some fruits* were white or yellow, and resembled goose or hen eggs!

Language lesson over for the day - let the recipe begin!

Orzo with Chicken, Chorizo and Aubergine

Makes loads!!
  • 6 chicken thighs, bone in and with skin
  • 1 aubergine (eggplant!)
  • 100g chorizo, chopped into smallish chunks
  • 1 tin chopped tomatoes
  • 1 clove garlic, minced
  • 250g orzo
  • 1 tsp paprika
  • cayenne pepper for seasoning chicken
  • 250ml water or chicken stock
  • oil to fry
  • salt and pepper to taste
Prepare the Meat...
Heat oil in a hot pan. I used olive oil, tempered with some ground nut to reduce the smoke point. Throw in the chorizo and fry for a minute or two. Keeping it moving so it doesn't burn. Ideally we want some crispy edges... and for some of the tasty spicy oil to be released. Remove the chorizo from the pan and turn up the heat to very hot

Cut off any excess fat or skin from the chicken, leaving enough on protect the meat when searing. Season with salt and cayenne pepper.

When the oil is hot, carefully lay in the chicken thighs, skin side down. Allow to sear for 2/3 minutes - the skin should be nicely crisped and browned, but not burnt. Remove to a plate and reduce the heat to medium.

Prepare the Pasta...
In a saucepan, mix the orzo with the tomatoes, garlic, paprika and seasoning. Top up with the chicken stock or water and bring to the boil. Place the chicken thighs into the pan skin-side up, cover and simmer for 10-15 minutes - or until the chicken is cooked through.

Prepare the Aubergine...
Meanwhile, cut the aubergine into 1" chunks and add them to the frying pan that the chicken/chorizo was cooked in. Fry until browned, but don't overcook!

Serve!
When the pasta/chicken is ready, mix in the aubergine and serve. Preferably with a large glass of red!


Oh - I seem to have a three in one foodie event situation again!

As it cost about £3.70 (just over $7 ?) for the whole thing, I'm going to make this my second submission to Frugal Fridays! And if it's not quite as healthy as last week's entry - I still don't think it's doing too bad!!

Although almost all of my recipes are my own, I've singled this one this week to send to Lore at Culinarty for her Original Recipes event... It was just so yummy, I felt it had to be shared!

It's the first time I'd cooked with orzo - and I'm definitely going to be stocking up. I'm sending it to Ruth at Once Upon a Feast, who is hosting Presto Pasta Night this week!





Culinarty Original Recipe RoundupPresto Pasta Nights

Frugal Fridays



* oh yeah, did I mention they are fruits not vegetables?!