Tuesday, 30 September 2008

RFJ: Sambuca Orange Salmon with Spelt Crackers

Last month Peter won the Royal Foodie Joust with his Halvas, and selected fennel, parsley and dairy for his three ingredients.

I loved Peter's choice - and it took me a while to choose what to make, but in the end I decided on an appetiser of home cured salmon, with crackers and a chunky fennel sauce.



The salmon I cured with orange juice, sambuca and ground fennel seeds. It was the first time I have done anything like this, and I was really impressed by how easy it was - not to mention how tasty the final product was! I used two skinless salmon fillets, that had been lightly smoked.

I served the salmon with spelt crackers topped with parsley salt, and a chunky sauce of fennel, orange zest and yogurt. I was a bit concerned about the yogurt sauce as I'm not a big fan of raw fennel. However, the orange zest tempered the anise beautifully - I was really happy with how the flavours came together.

Orange and Fennel Cured Salmon


Inspired by Pixen's recipe here.
  • 2 large fillets of lightly smoked salmon, skinned and deboned
  • 1 tbsp fennel seeds
  • 1 tbsp black peppercorns
  • 2 tbsp coarse sea salt
  • 2 tbsp sugar
  • A shot of Sambuca (or any other anise liquor)
  • 1 orange, halved
Prepare the Rub...
Dry toast the pepper and fennel for a couple of minutes - keep the pan moving, and turn the seeds into a mortar and pestle when they start to smell good!

Let cool for a couple of minutes.

Bash them up until pretty fine, then add the salt and sugar. Give it a bit of a bash - but don't obliterate the salt entirely - leave some bit chunky!

Prepare the Salmon...
Wash and dry your salmon thoroughly - removing any wee bones that are left in there.

Put the spice rub out onto a flat surface, and coat each fillet well. Give it a bit of a rub to get the flavours going!

In a bowl, mix any left over salt mix with the sambuca - and the same quantity of orange juice from one of the orange halves.

Lay one fillet out, and top with slices of orange from the other half orange. Lay the other fillet on top.



Place into a small food bag, and pour in the orange sambuca mix. Squish out excess air, and tie. Now tightly wrap in clingfilm, place in a bowl in case it leaks! And put something heavy on top. I used my mortar... or pestle... whichever part the base is anyway - it's one of those huge thai stone jobs, so pretty heavy!

Cure...
Leave for at least 24 hours - I left mine for about 36, though I probably wouldn't recommend much more than 48.

Turn every 12 hours or so, replacing the weight when you do.

Cured!
Remove from the food bag, and wash off the salt mix in cold water. Pat dry with paper towel and use a sharp knife to cut finely across the grain.


Parsley Salt

  • 5 tbsp coarse sea salt
  • small handful parsley leaves
  • 1/2 clove garlic, crushed
Preheat oven to 140c.

Put the garlic and parsley into a mini-blender and blitz til smooth. Scrape into a mortar and pestle, then add the salt. Pound until the salt is fine to medium ground, and the parsley mix is thoroughly incorporated.

Tip the mixture onto an oven sheet and spread it out. Put in the oven for 6 minutes, then give it a bit of a stir. Put it back in for another 6 minutes, or until it has dried out, but still green.

Allow to cool, then put back into mortar and pestle, and grind.


Parsley Salt Crackers


 Inspired by Helen's recipe here.

  • 0.5 cup plain white flour
  • 0.5 cup spelt flour
  • 1/2 teaspoon baking powder
  • pinch salt
  • 25ml olive oil
  • water to mix
  • parsley salt
  • 1 egg, beaten
Preheat over to 140c.

Sift together the flour, salt and baking powder, then mix in the oil. Add enough water to make a dough.

Knead for a minute or two, then leave to rest for 15 minutes.

Cut the dough in two, then roll one piece out as thin as you can. Poke marks in it with a fork to stop it puffing up. Brush with beaten egg, then sprinkle with parsley salt to taste.

Cut into what ever shape you like and lay onto a non-stick baking sheet.

Bake for 30-40 minutes, until golden and crispy!



Chunky Fennel Sauce

  • 1 bulb fennel
  • 150ml yogurt
  • 1 tsp orange zest
  • parsley salt, to taste
Strain the Yogurt...
Place a couple of sheets of strong tissue in a sieve and balance on a bowl. Tip in the yogurt and leave to sit for as long as possible to let the liquid strain off. ideally overnight, but at least a couple of hours. If you don't have as long, then spread out the yogurt as thinly as possible to accelerate the process.

Prepare the Fennel...
Remove the fronds from the bulb, finely chop and set aside. Remove any discoloured outer leaves and discard. Finely chop the rest of the bulb.

Put the Sauce Together...
Mix together the fronds and the fennel flesh, and mix with the orange zest. Mix in enough strained yogurt to hold the sauce together. Mix in the parsley salt to taste.



Serve!


Friday, 12 September 2008

Spicy Marinated Salmon with Raw Bean Salad

Guess what???

I'm moving house soon, having finally managed to lease my place out! I'm happy in some ways, but sad in others - I've had many good times in my wee flat and am sorry to leave it. Even worse, I will no longer be Kittens in the Kitchen... as the cats can't come with me to my new place.* So I guess I'll just need to be Kittie in a Different Kitchen...

But on the positive side, I'm moving for a very good reason (which I'll tell you all about very soon) - and now that I'm moving out, I know that my plans are actually starting to come together!

Anyway, less of the cryptic ramblings and onto the food!

I have about 3 weeks left in my flat - which means three weeks to run down the store cupboard and freezer - I won't be able to take much with me. So I think it is time for another Store Cupboard Challenge! It is something I had been thinking about doing anyway, and seems to be a bit of a theme in the food blogosphere at the minute, what with Judy's clean out, and Heather's purge...

I quite like raiding the pantry and freezer - it makes me feel like I'm on an extended episode of Ready, Steady, Cook! So I started off with this dish - using up some beans and tomatoes from the fridge, 2 almost empty packs of cous cous from the cupboard, and a couple fillets of salmon that I got for a end of day bargain price of £1.20!

The beans and tomatoes are deliberately all but raw. If you don't fancy raw beans feel free to give them a bit of a steam before adding them - I really fancied the crunch factor of keeping them raw though.

Try eating it hot from the pan - or cold the next day for lunch!


Spicy Marinated Salmon with Raw Bean Cous Cous

I haven't really put specific quantities - add more or less cous cous to pad it out - or more veg to up the health factor!
  • 150g salmon fillet
  • 1 tsp sesame oil
  • 1 tsp hot sauce
  • 2 tbsp light soy sauce
  • Juice of 1 lime
  • 1 tbsp honey
  • 1 clove crushed garlic
  • 12 grated ginger
  • cous cous
  • stock
  • 3 large tomatoes, diced
  • olive oil
  • salt and pepper to taste
  • Various beans, I used dwarf and sugar snap, cut into bitesize pieces!
Prepare the Salmon...
Chop the salmon into bite size pieces and place in a bowl. Mix together the sesame oil, hot sauce, soy sauce, lime juice and honey and pour over the salmon. Mix well, cover and refridgerate for an hour or two.

Prepare the Cous Cous...
Toast the cous cous for a couple of minutes in a dry pan, until it turns golden. Remove into a bowl and drizzle over about a tablespoonful of olive oil and a bit of salt and pepper. Remember the stock is saltly too, don't over season! Use your fingers to mix the olive oil into the cous cous - get it all covered and make sure there are no lumps! Add hot stock onto the cous cous, until it is just covered. Cover the bowl and leave for 10 minutes.

This won't actually cook the cous cous thoroughly - we're going to add more stock in a bit if we need to. I find doing it this way helps make it fluffy - not soggy!

After the 10 minutes are up, fluff the cous cous well and add the tomatoes and beans.

Cook...
Heat some olive oil in a hot wok. Drain off the excess marinade from the salmon and add the fish to the pan. Cook quickly over a hot heat so the outside gets a bit of a crust, leaving the inside not quite cooked. Don't worry if some of the chunks break up, it's all part of the charm!

Remove the salmon to a bowl.

In the same wok heat a spot more oil add the ginger and garlic and cook out for a couple of minute. Throw in the cous cous mix and fry for a couple of minutes, letting the cous cous pick up all the flavours from the salmon. If the cous cous is still al dente, add a bit more stock (remember the tomatoes will release some juices which will continue to soften the cous cous!)

Return the salmon to the wok and combine with the cous cous.



Serve with a smug grin safe in the knowledge that this is delicious and good for you! And maybe a glass of crisp white wine - it is Friday after all!



Left over tip!
I had some leftovers, so mixed them up with a bit of whisked egg to form a pliable mixture. Formed it into a couple of patties and rolled in panko before doing a shallow fry. I forgot to take pictures - so you'll have to take my word for it, but these were fab!!! Which I ended up having for breakfast the next day as I was out of bread!



* Don't worry, they are being looked after by a friend of mine until I'm in a position to get them back...




This recipe is all mine, so I'm sending it over to Lore's Original Recipes event.

I had to double check, but cous cous is a pasta - so it's one for Presto Pasta Night - this week being hosted by Psychgrad and Giz over at Equal Opportunity Kitchen!

Because I got the salmon so cheaply, this worked out to be a very cheap dinner - costing about £2.70 for 2 large portions, plus leftovers! Scale it up to 4 and we're still under £5, so this is my submission to this week's Frugal Friday!


Culinarty Original Recipe RoundupPresto Pasta NightsFrugal Fridays